crafted to inspire

coaching & blogging by caitlin

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who I am

Hello ladies. My name is Caitlin, and I am a Women's Freedom and Lifestyle Coach who helps women uplevel their mindset and confidence so that they can show up in and design the life of their dreams. I beleive that every women should feel empowered and confident enough to design a life that truly fulfills them, fuels their soul, and ignites their passion. I want women to have the freedom to chase their dreams. Because unfortunately as women we often put ourselves last, and I am a firm beleive that we need to put ourselves first because we are worthy of being a priority too.

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my philosophy

My philosophy is two fold, but quite simple. I believe that women deserve a life that is fulfilling, and fuels their souls with passion and joy. Afterall we only have one life, and we should be living it to the fullest, and the truest to ourselves. The second part of my philosophy relates to the name of the blog itself. I believe that we should make the most out of life, instead of just living for the weekends. In fact I think that our life should be more like a series of Sundays; the days we spend doing the things we love with the people we love. But through my journey I have found that none of this is possible without confidence, empowerment, and a healthy mindset. Freedom to live requires freedom from negative self talk, comparison, self doubt, and the like.

kind words

I met Caitlin after she posted in another Facebook group I’m apart of. Her post grabbed my attention for a few reasons. Her story was so relatable and she had such a comfortable feel to her. After I spoke to her I was not disappointed. She was so non judgemental and helped me to realize that I’m doing better than I think. She gave me attainable steps to take that could help me get further to reaching my goals. What she suggested were things that never crossed my mind, so I’m grateful for her knowledge and ability to help me find direction. She’s also incredibly easy to talk to and is so clear on the steps she thinks you should take. She was able to address many areas of my life, spiritual, business and well being. I can’t wait to talk with her again!

Michelle

2018-12-06T15:03:53-04:00

Michelle

I met Caitlin after she posted in another Facebook group I’m apart of. Her post grabbed my attention for a few reasons. Her story was so relatable and she had such a comfortable feel to her. After I spoke to her I was not disappointed. She was so non judgemental and helped me to realize that I’m doing better than I think. She gave me attainable steps to take that could help me get further to reaching my goals. What she suggested were things that never crossed my mind, so I’m grateful for her knowledge and ability to help me find direction. She’s also incredibly easy to talk to and is so clear on the steps she thinks you should take. She was able to address many areas of my life, spiritual, business and well being. I can’t wait to talk with her again!

So I’m a total perfectionist and have been struggling with self esteem for as long as I can remember. Caitlin made me feel so validated and heard, and she shared her own personal experiences and story and how she overcame similar personal challenges which was so helpful. She really gave me the push and encouragement I needed to start to come up with my new life goals and to start to see successes in the things that I’ve done so far. I finished the call feeling so productive and so much less anxious!

Nishaa

2018-12-06T15:05:14-04:00

Nishaa

So I’m a total perfectionist and have been struggling with self esteem for as long as I can remember. Caitlin made me feel so validated and heard, and she shared her own personal experiences and story and how she overcame similar personal challenges which was so helpful. She really gave me the push and encouragement I needed to start to come up with my new life goals and to start to see successes in the things that I’ve done so far. I finished the call feeling so productive and so much less anxious!

Coaching with Caitlin is an amazing, enriching, and productive experience! My original goal was to get help with clarifying some business decisions, but I got so much more than that! Caitlin is an exceptionally perceptive listener and a compassionate, inspiring, supportive coach. I felt like she really "got" me, from the first time we talked. With her input and actionable suggestions every week, I experienced breakthroughs in several areas of my life, and I made real progress improving my mindset and self talk- so much more than I was expecting. I feel equipped now to keep that going, but will look forward to working with her again in the future when I face new challenges. If you are on the fence about coaching, invest in yourself and work with Caitlin. You'll see results!

Rhonda

2019-09-04T16:20:33-04:00

Rhonda

Coaching with Caitlin is an amazing, enriching, and productive experience! My original goal was to get help with clarifying some business decisions, but I got so much more than that! Caitlin is an exceptionally perceptive listener and a compassionate, inspiring, supportive coach. I felt like she really "got" me, from the first time we talked. With her input and actionable suggestions every week, I experienced breakthroughs in several areas of my life, and I made real progress improving my mindset and self talk- so much more than I was expecting. I feel equipped now to keep that going, but will look forward to working with her again in the future when I face new challenges. If you are on the fence about coaching, invest in yourself and work with Caitlin. You'll see results!

After 1 call with Caitlin I felt so much clarity. We really went deep into my limiting beliefs and my mindset when it came to money. Caitlin is a straight shooter and will you what you need to hear not what you want to hear! She is very passionate about what she does"

Thais

2019-09-04T16:22:18-04:00

Thais

After 1 call with Caitlin I felt so much clarity. We really went deep into my limiting beliefs and my mindset when it came to money. Caitlin is a straight shooter and will you what you need to hear not what you want to hear! She is very passionate about what she does"

what we offer

Coaching

Freedom and Lifestyle Coaching helping women to uplevel their mindset and confidence so they can show up empowered and as a leader in their life, and ultimately design a fulfilling life.

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Blogging

A personal development blog for women striving to design a life that fuels their soul, and is routed in their passions.

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Sponsored Work

Interested in working with The Sunday Series for sponsored or branded work please don't hesitate to reach out..

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