Ditch The Bitch: 4 Weeks To Mastering Your Negative Self Talk
I have been where you are, and believe and trust me when I say I KNOW how you feel…
- After a few tough months or years (for me it was years… YIKES I know) you are fed up with your unhealthy mindset
- You are ready to ditch that bitch in your head, the negative self talk, that tells you you aren’t enough or are too this or too that
- You want to finally be able to confidently say that you love yourself
- You are DONE having self doubt and comparison keep you from going after the life you want to be living
- You are sick and tired of wishing you felt worthy of deserving of the life you want
IT’S TIME TO UPLEVEL YOUR CONFIDENCE AND MINDSET, AND I WANT TO HELP YOU MAKE IT HAPPEN!
Introducing Ditch The Bitch: 4 Weeks To Mastering Your Negative Self Talk
A deep dive 4 week mindset and confidence OVERHAUL created to help women like you ditch the negative voice in their head, kick comparison to the curb, beat self doubt, and establish a healthy mindset so you can start loving, trusting, and valuing yourself.
Why Trust Me?
Because I have been there done that, and got the t-shirt!
I have always struggled to feel like I was good enough for the things I wanted. In fact I didn’t even start dreaming or thinking, or even allowing myself to dream, about what I really wanted for my future until recently because I didn’t see the point. I didn’t see the point because I didn’t believe it was possible. Now I am no where near where I want to be, but I am starting to realize I can and deserve to have everything I desire because I am HERE. My existence is a freaking miracle, in fact a 1:400 trillion chance type miracle (that’s the statistical chance you would be born in the circumstances in which you were born), and my existence is enough to make me worthy, and so is yours. Believe me I remember those nights crying myself to sleep, feeling so depressed and anxious, because I didn’t believe in myself. I would stare at myself in the mirror listening to that negative voice tell me I was too fat, too ugly, not smart enough, good enough, worthy enough, or just plain enough. I let self doubt and comparison keep me from chasing my dreams or going after the life I wanted to be living. Suffice it to say my unhealthy mindset kept me from really living, until one day I had enough. That’s when everything shifted. I started working on myself day in and day out to make sure I could actually start loving, trusting, and valuing myself because with that anything is possible. And now it is my mission to ensure that no woman ever feels like I did EVER again. That no woman wakes up in the morning questioning if this is it, wondering if she will ever get a chance to dream, hating herself, and feeling drowning in self doubt, comparison, and negative self talk; instead she gets a life of true freedom.
Flash Forward 4 Weeks From Now
What Your Life Could Look Like
- You are rocking the HELL out of a bathing suit on the beach, feeling like your most confident and empowered self
- You feel like the BADASS you are and are claiming your power
- You are asking for a promotion or raise at work because you know your value and worth
- You have started or scaled your business because you don’t care what anyone else thinks
- You have ditched the negative self talk for a voice that tells you how INCREDIBLE you are
- You can scroll through social media without comparing yourself to everyone you see online
How This Will Work?
This program is about shifting your mindset NOW! In our time together we are going to focus on four core areas…
- Show Yourself Some Love: The Importance Of Self Care – Self care as the first mindset shift.
- Kicking Comparison To The Curb: What comparison is rooted in, what it plays on, and how to kick it to the curb.
- Beat Self Doubt: Three big things that lead to self doubt and how to overcome them.
- Shifting Your Mindset And Mastering Negative Self Talk: The tips, tricks, and techniques I used to shift my mindset and ditch the bitch in my head.
I can’t tell you this will be easy, but I can tell you it will be worth it!
- 2 Biweekly live group q&a calls: Your opportunity to ask me anything and get supported and coached through it. Done live in our private Facebook group so no need for you to feel uncomfortable sharing your struggles.
- Private Facebook group: Accountability and support especially when things are hard is CRUCIAL to helping to stick to your goals. This community is ONLY available to Ditch The Bitch members, and because of that it is a safe space to check in and share the good, the bad, and the ugly. This is also where you can check in with me. Have a question? Feeling overwhelmed? I’m just a post away.
- Weekly affirmations and journal prompts: In working on my own personal development daily mindset work, affirmations, and journaling were CRUCIAL to helping me overcome my limiting beliefs, ditch comparison, negative self talk and self doubt, and start my journey to a healthier mindset and happier life.
- 4 video modules: In depth video modules to help you tackle negative self talk, comparison, and self doubt so you can start loving, valuing, and believing in yourself.
ALL FOR ONLY $397
READY LET’S DO THIS
Questions? Not sure if this is right for you? Simply email me at firstname.lastname@example.org, and I will answer right away.